Virtual Group Classes

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Virtual Live Group Classes are for you if you...

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  • Want a quick 30 minute class

  • Like morning workouts

  • Prefer classes with the option add props for a challenge 

  • Are looking for a full body workout to feel stronger, and improve your balance and flexibility

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Wine Down Wednesday classes are for you if you...

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  • Want a relaxing 30 minute stretching class at the end of the day

  • Sit at a desk for work and are feeling stiff

  • Need to de-stress and calm your mind before bed

  • Are feeling like a glass of wine, cup of tea or other drink while you stretch

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Testimonials

Caitlin's virtual classes have allowed me the flexibility to workout from home and stay consistent while running my small business. She is super encouraging but also challenges me when I need it most!"

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Heather (Private Class Client)

Ready to Book Your First Class?

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Use the code FIRSTFREE at checkout for a free group class (or Wine Down Wednesday Class) of your choice!