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 Virtual Group Classes


Virtual Live Group Classes are for you if you...

  • Want a quick 30 minute class

  • Like morning workouts

  • Prefer classes with the option add props for a challenge 

  • Are looking for a full body workout to feel stronger, and improve your balance and flexibility


Wine Down Wednesday classes are for you if you...

  • Want a relaxing 30 minute stretching class at the end of the day

  • Sit at a desk for work and are feeling stiff

  • Need to de-stress and calm your mind before bed

  • Are feeling like a glass of wine, cup of tea or other drink while you stretch



Caitlin's virtual classes have allowed me the flexibility to workout from home and stay consistent while running my small business. She is super encouraging but also challenges me when I need it most!"

Heather (Private Class Client)

Ready to Book Your First Class?

Use the code FIRSTFREE at checkout for a free group class (or Wine Down Wednesday Class) of your choice!

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