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Shop Pilates Props
I love using these in class to add challenge to arm exercises. I use the 2 pound weights but anything between 1 - 3 is perfect.
This set of bands is perfect for intensifying leg and glute exercises! Comes with 5 different levels of resistance depending on what you want.
I love using a mini stability ball to my Pilates workout (and in Private Classes!) It adds variety to arm, leg, ab, and glute exercises. So versatile!
An amazing prop for challenging your core stability and balance. Also can be used to roll out sore muscles.
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